ROOT & CROWN

Go to the root.

1:1 coaching for people who are ready to look at what is actually running their life. Online. Not therapy.

BOOK A FREE 30 MINUTE INTRO CALLFree. 30 minutes. Online.
Or write to me on WhatsApp
Deep roots / full crown
Deep roots / full crown
Growing roots and then grow the crown
Growing roots and then grow the crown
Small roots / small crown
Small roots / small crown

Grow the roots first. Then the crown can grow tall and stable.

How it works

  1. 01Free 30 minute intro call. We talk about what is actually going on, and whether working together makes sense.
  2. 02You choose a program. Each program has a fixed number of sessions.
  3. 03We start. All sessions are online. 30 minutes each.
Single session, 30 min$65 / €60
One hour, 60 min$100 / €92

Not sure which program fits? That is what the free intro call is for.

Not right for you after the first session? You get your money back for the rest.

BOOK A FREE 30 MINUTE INTRO CALL

What clients wrote to me

“a year ago i was a mess. relationship was hanging by a thread, i was 20 kilos heavier and i'd either shut down or explode whenever she tried to talk to me. i honestly thought thats just who i was. now we talk about the hard stuff without it turning into a fight. i can feel sad or scared and actually say it out loud instead of hiding it. thank you for pushing me when i wanted to quit. this is the life i didnt think was for guys like me”
Adrian, USA
“so i had 3 dates this week. me. the guy who thought he was done after the divorce. no tricks no lines, i just actually like who i am now and i guess it shows.”
Henrik, Danmark
“divorce left me with 60k in debt and zero confidence. paid off the last of it this month and the business is finally in profit. didnt do it by grinding harder. did it by getting my head right first.”
Claus
“18 months ago i was broke and divorced sleeping on my brothers couch. everything changed when i stopped trying to prove something and started building from a calm place.”
Ali
“47 and in the best shape of my life. new business, new relationship, new friends who actually push me. everyone talks about a midlife crisis. this feels more like a midlife awakening lol.”
Migel

Messages from clients, shared with their permission. Shortened, not rewritten.

Mathias

ABOUT

Wholeness does not ask you to become only light. It asks you to stop abandoning what lives in the dark.

This work is not theoretical to me. My approach has been shaped by years of looking directly at my own shadow, hitting rock bottom 2 times, fear, control, neediness, ambition, broken relationships, performance, spirituality and leadership.

You do not become whole by cutting away the parts of yourself you fear. You become whole by bringing them home

Carl Jung

The work

ShadowOld storiesThe wounded boyPerformanceLeadershipAyahuasca integrationStressAnxietyPainGriefResponsibility

All feelings are a messenger.

All grief is a path to change.

ROOT & CROWN

We build the roots first. Then we build the crown. A tree can grow high without strong roots. But the higher it grows, the more vulnerable it becomes. Wind. Storm. Its own weight. A strong crown needs strong roots.

Questions

What if it is not right for me?
Then you get your money back for the sessions you have not had. Tell me after the first session.
Is this therapy?
No. Root & Crown is coaching. If you have physical dependence, dangerous withdrawal or are in acute crisis, you need a doctor or a licensed professional first.
What happens on the intro call?
We talk for 30 minutes about what is actually going on, and whether working together makes sense. It is free. You do not need to know which program fits.
How does it work?
All sessions are online. 30 minutes each. Each program has a fixed number of sessions.
Can I write to you between sessions?
Yes. On WhatsApp.
Do you run ayahuasca ceremonies?
No. I do not provide substances or ceremonies. I work with people after the experience. The experience is not the change.

Start here

BOOK A FREE 30 MINUTE INTRO CALL

You do not need to know which program fits. Bring what is actually going on.

Grow tall without roots, and your fall will echo through the forest. The tree that first goes deep into the earth earns the strength to carry a great crown.

BOOK A FREE 30 MINUTE INTRO CALLWhatsApp