1:1 WhatsApp support between sessions
Write to me on WhatsApp between our sessions, by text or voice. You are not alone with it until the next call.
05
STRESS AND ANXIETY
For when stress and anxiety have stopped being signals and started making the decisions.
STRESS IS NOT THE ENEMY.THE PATTERN IS.
Why I teach this
I lived with stress and a burnt-out nervous system for four and a half years. Stress made me briefly blind. I had surgery because of stress and anxiety. And I still found my way out.
What I help you with
- Feeling it instead of fighting it, and letting it out
- Letting go of shame and guilt
- Taking care of yourself and your body
- Getting closer to your purpose
- Finding mentors and men who have your back
You get WhatsApp support between sessions.
Stress and anxiety are not weaknesses. They are responses. But when they become constant, they can narrow your life, your relationships and your decisions without you noticing.
This work looks at what is actually driving the pattern: old stories, unmet needs, boundaries, avoidance, or a life that does not fit. Not to manage symptoms, but to understand and change what is underneath.
The work may include
- Stress
- Anxiety
- Overthinking
- Nervous system
- Rest
- Boundaries
- Avoidance
- Patterns
- Grounding
- Truth
What clients wrote to me
“18 months ago i was broke and divorced sleeping on my brothers couch. everything changed when i stopped trying to prove something and started building from a calm place.”
Messages from clients, shared with their permission. Shortened, not rewritten.
How it works
- 01Free 30 minute intro call. We talk about what is actually going on, and whether working together makes sense.
- 02You choose a package: 1, 5, 10 or 18 sessions.
- 03We start. All sessions are online. 30 minutes each.
Programs and prices
Single session
30 min. Online.
$65
5 sessions
30 min. Online.
$290
$58 per session
10 sessions
30 min. Online.
$550
$55 per session
Best value
18 sessions
30 min. Online.
$780
$43 per session
Not sure which program fits? That is what the free intro call is for.
Not right for you after the first session? You get your money back for the rest.
Questions
- What if it is not right for me?
- Then you get your money back for the sessions you have not had. Tell me after the first session.
- What is the free intro call, and how do I know if it is the right fit?
- It is a short, focused 30 minute conversation about where you are right now, what you want, and whether working with me is the right fit. It is not a sales call, and it is not a free coaching session. It is an alignment check, for both of us. If working together makes sense, I show you the right option. If not, you still leave with clarity on your next step. You do not need to know which program fits.
- How does it work?
- All sessions are online. 30 minutes each.
- Can I write to you between sessions?
- Yes. On WhatsApp.
- Do you run ayahuasca ceremonies?
- No. I do not provide substances or ceremonies. I work with people after the experience. The experience is not the change.
Next
OPEN 1:1